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A cellulite deposit is a when the part of your skin appears like having underlying fats, which has a dimpled looking appearance. It normally appears on the thigh areas, the rear, and ever arms. For you to avoid having cellulite it is best to maintain a healthy lifestyle and make sure to eat healthy food and avoid processed ones. Stay away from any alcoholic beverages and cigarettes can also help you avoid unwanted fats.

It is told that using coffee scrubs is one of the mostly used anti-cellulite remedy today. Coffee grounds combined with coconut oil and sea salt will make a very good cel
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lulite removing cream. Caffeine in the coffee grounds helps dilation while scrubbing the coffee grounds in a circular motion increases circulation and the plumpling up of the skin. this reduces the presence of the cellulite on your thighs, arms, and bums.

Give our website a visit at: http:///getridofcelluliteonthighsandbum.com/ and we will extend to you your complimentary advisory session and give you ideas with regard to reducing cellulite in your body, then you can decide if you want us to help you get rid of those unwanted cellulites and be healthy again.
I’m eating chips with CRICKETS in them. Cricket protein powder is going to be the cool new thing – so um, here’s your head’s up to check it out and impress your friends. I unfortunately, don’t have friends… but I have you. And I’m trying to impress you by eating cricket chips so you have the full run down before you spend your money on them. Plus there are a lot of benefits to eating bug protein over beef protein. So it’s good for the environment. Boom.

Q: Would you
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eat crickets or cricket protein powder??

I spotted these Chirps Chips at Ralph’s – that’s just my local grocery store. They weren’t in a fancy bug section of the store either – just with the other chips.

The company is Chirps Chips – but there are a lot of new companies coming out with cricket protein powder and other bug protein snacks and foods soon.



The bag said one serving had the same amount of protein as one egg white.

They also have pea protein in them so that increases the protein factor too. Other than that the other nutrition stats seem to be similar to other chips –

A serving of Chirps Chips = 140 calories and 7g of fat.

A serving of Doritos = 150 calories and 8g of fat.

I put the 2 types of chips side by side here to compare.

They are fairly similar on some of the stats I look at first – calories, fat, fiber and protein. But the ingredients lists are very different. And it’s not just a numbers game when we’re thinking about health and the overall health benefits of the foods we eat. So it’s good to look at what’s in your food too.



These have 1 cricket per chip! So I probably had like 88 crickets!! (I ate most of the bag in the first sitting – they are good!)


Here’s the video where I try them for the first time:


I bought these at the grocery store but they’re also available on Amazon – Chirps Chips Variety Pack

And they have cookie mix with cricket protein and cricket protein powder.

I definitely want to try more from them because I’m so curious and if it also is better for the environment for us to transition to cricket or other bug protein… I’m okay with eating it in cookies and chips for sure!


Let me know if you want me to try any new type of donut or other fun food for the next video…

Q: Would you eat crickets or cricket protein powder??

The post Cricket Chips–Trying Cricket Protein in Chips video appeared first on Run Eat Repeat.
What It Is:

Yeti’s SB130 is an all mountain/enduro bike that can just about do it all. It’s built with the geometry of a long travel 29er, but suspension that’s more manageable for everyday riding—130mm rear and 150mm front. It replaces Yeti’s popular SB5.5, climbing more efficiently, descending more aggressively, with room for a water bottle in the main triangle. This is a bike that is just as fun riding flow trails as old-school gnar bar single track. It’s also perfectly capable climb
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ing rocky washouts as tacking an alpine climb, and as maneuverable in high-speed loose corners as hopping over waterbars. It’s playful, with steering so precise that it will give you the confidence to tackle trails you previously might’ve passed.



Why We Like It:

It’s hard to believe that full suspension bikes are still getting noticeably better. But they are. The improvements in the SB130 aren’t subtle, fraction-of-a-second saving gains only beneficial to a professional racer. They’re evolutions that will make anyone who rides the SB130 a better rider. New geometry and other features—which includes longer reach, steeper seat angle, slacker head angle and a shorter 44mm offset fork combine with 29er wheels—make the SB130 steer with race car precision up and down, climb efficiently without need to touch the shock lockout, and handle with agility and finesse.

The Fast New Gravel Bike You’ll Want to Ride All Year Long

Yeti improved its Switch Infinity for 2019—the additional link that makes all of its bikes feel like the suspension is bottomless. In the SB130, it positioned it to stay out of the way of mud or dirt coming off the rear wheel. And the brand did it all while making the SB130 as playful, hoppy, and flickable as you want it to be. It’s easy to get this bike’s wheels off the ground, but it’s balanced and stable on the ground. Mechanics, both professional and home mechanics, will rejoice at oversized ports and internal tubes that make cables easy to thread and keep them out of the weather, and that make threading a dropper post quick and easy. Yes, like the SB150 and the SB100, the SB130 has space for a water bottle in the main triangle. It also has more standover height than previous Yetis, which means many riders can run a longer dropper post than in the past, and that the size small fits more riders than in previous bikes.

Yeti SB130 Courtesy Image


Plan to spend the time to get this bike’s suspension dialed in. Thankfully, with the launch of the SB130, Yeti has a support tab on its website for every 2019 bike that gives suggested number of clicks to tune each of your suspension settings based on your weight and height. Use them—they’ll help you get the most from the bike. They’re a great place to start, and to fine tune from. We were surprised when we weighed the SB130. It’s around 29 pounds for the XX1 build with Shimano XT platform pedals. Though on trail, it pedals light. We had no problem keeping up on climbs with riders pedaling Yeti SB4.5s and SB5s. We loved the Maxxis Minion DHF 2.5 front tire, but will swap the rear Maxxis Aggressor 2.3 for something more aggressive and well suited to wet, technical east coast riding.

The 7 Most Epic, Secret Mountain Bike Trails in America

The Bottom Line:

If you’re stumped by which bike to buy because you do a wide range of riding, Yeti’s SB130 is an easy choice that will help turn you from a good rider into a great one. In the past, opting for mid-range levels of suspension, like you find in most mountain bikes, implied sacrifice. With the SB130, there is no compromise climbing or descending—ups are efficient and spry. And on descents, you’ll reimagine what you thought you’d be able to do, and it’ll likely be faster, smoother, and even more fun. Get ready to leave your riding buddies in the dust.
From Failure to Becoming a Leader of Success with Kerwin Rae

Kerwin Rae is a businessman, entrepreneur, investor and international speaker. As one of the Australia’s leading business strategists helping business owners succeed for over a decade, he has consulted in 11 countries and over 154 different industries and taught over 100,000 people the world over through his seminars and workshops. To date making his clients well in excess of Hundreds of Millions Dollars.

As a student who nearly failed out
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of school, Kerwin had formed a belief as a child that he was in his words “stupid” And his poor grades validated that to him.

With SIX near death experiences which including a near fatal stroke and another serious accident that Dr’s said would leave him physically disabled Kerwin Rae was NOT set up for success.

He is a true example of fear transcending it into peace , and purpose.

In this episode, you will learn:

How to overcome adversity
How to not allow past circumstances dictate your life
Empowerment tools to create your best life

The post From Failure to Becoming a Leader of Success with Kerwin Rae appeared first on Natalie Jill Fitness.
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