Japanese DietThe Japanese diet is a healthy diet while ensuring a fairly rapid weight loss. It should be kept at least three consecutive days. So this diet's minimum duration of 3 days and maximum duration, as long until you reach the desired results.

Dukan Diet - Eat Tasty Food And Still Lose WeightA lot of diets have boring food that you need to eat or count calories. The Dukan diet is different in that it allows you to eat a good variety of very tasty food. In this article I discuss some of the food that you can eat and how it makes the diet more attractive.

Importance of Staple DietThis article deals with different meals and its importance. Staple diet and how it helps in keeping your body fit. Besides these the article also deals with liquid foods. Fruit juices and its importance has also discussed here.

How Effective Can the Medifast Diet Be For Me?I recently heard from a woman who was considering the Medifast diet. However, she was weary of diets after a string of failures. She did not want to spend her time and her money on something that might not work all that well and might be just be another disappointment. She asked me, in part: "how do I know how effective the Medifast diet will be for me? I'm wanting to lose over 50 pounds but I think this might be pushing it. How do I know how my body will respond and if I will be one of those success stories?" I will try to address these concerns in the following article.

What Is the Cambridge Diet?The Cambridge Diet is a very popular weight loss plan that has a lot of fans and followers but also has its fair share of controversy, as well. This is the best known of the very low calorie diets (vlcd) and is aimed specifically at individuals who are morbidly obese and have a lot of weight to lose in order to get back to a safe level.

Diet Plans For Women Of All AgesThese days, life is not so straightforward, and diets for females must be individualized in order to meet a range of issues affecting how we live right now. During this short article, I've gathered ladies based on standard life styles, and have proposed diet plans for women whom fit into these descriptions.

Get Real and Finally Lose WeightA common link that connects a large portion of the world's population on a daily basis...Losing weight. We think it, sleep it, and dream it.

Diets - You Have Tried Everything Except For The One That WorksMost people have bodies that are well able to regulat