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This sensation occurs due to moving of acids upwards from stomach. Whenever there is modification in this timetable you may experience signs and symptom of insomnia. Sleep problems can be likewise created by a few other aspects like nutritional allergy, psychological upheaval, adverse effects of drugs, mental or physical anxiety, clinical depression etc. The majority of the moment, they do not conflict with the natural rest cycle however help the body to readjust as well as respond to its natural resting patterns