BChanV - The Social Anxiousness Condition Test http://bchanv.org/News/the-social-anxiousness-condition-test/ To see if this is happening, place your hand on your belly as well as feel if the abdominal area increases as you inhale. Traumatic situations may additionally create stress and anxiety. If you aren't stomach breathing you are constricting your capacity to take full, deep breaths Mon, 11 Jan 2021 10:21:15 UTC en